Everyone always talks about how cool 7-Eleven is in Taiwan — fun themed stores, a huge selection of snacks and drinks, and the magical iBon machine that lets you buy tickets, scan documents, and even return Shein orders.
And yeah, 7-Eleven is great. You can’t walk a block without spotting one. But there’s another solid player in the Taiwan convenience store game that deserves a bit more love—FamilyMart.
I lived in Taiwan for nearly 14 years, and while I had my regulars at 7-Eleven, I also had my absolute go-tos at FamilyMart. There might be fewer stores around, but they’re still easy to find — and they’ve got some great snacks and drinks you won’t see anywhere else. Some branches in Taipei even carry halal-friendly options.
So if you’re in the mood to switch things up (or just curious), here’s my take on what food to buy at Family Mart in Taiwan.
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Best Drinks at Family Mart in Taiwan
Matcha Milk
This is one of my go-tos, especially when it’s hot out. It’s not as strong as the kind you’d get in Japan, but it’s smooth, lightly sweet, and super drinkable. If you’re into matcha but don’t want something too intense, this one’s easy to love.
- Price: TWD 40
Peach Tea
A light and refreshing option for a hot day. If you spot TEAS’ TEA Peach Black Tea, grab it! It’s got a clean peach flavor and isn’t overly sweet — kind of the perfect thing when you don’t want plain water but also don’t want a sugar bomb.
Price: TWD 35
Let’s Café Latte
I love tea, but I’m a coffee girly at heart — and Let’s Café hits the spot. You order it at the counter, but heads up: the font on the screen is ridiculously tiny. If you want to learn how to say it in Chinese, I’ve included it in my best drinks in Taiwan guide. As for the latte? It’s creamy, decent strength, and way better than you’d expect from a convenience store machine.
- Price: TWD 45 for a small cup and TWD 55 for a medium cup.
Rooibos Tea
I wasn’t expecting to find rooibos tea in a Taiwanese convenience store — but as a South African, I was pretty excited when I did. It’s caffeine-free, has that earthy, slightly sweet taste I grew up with, and feels super grounding when you want something mellow. If you’re cutting back on caffeine or just want something different, this one’s worth grabbing.
- Price: TWD 99 for 10 tea bags
Fruit Smoothies
Family Mart has a solid lineup of fruit smoothies. Some flavors are a little questionable, but my go-to is the kiwi and veggie blend. It’s healthy, surprisingly refreshing, not too sweet, and perfect when you just need a break from bubble milk tea.
- Price: TWD 50
Heavy Milk Tea
If you like your milk tea on the creamy side, grab this one. It’s made with 60% milk, so it’s smooth and rich but not overly sweet. I usually grab it when I’m in the mood for something comforting but not full-on dessert mode.
- Price: 35
Chocolate Milk
If you love chocolate milk, try this happy cow chocolate milk. It’s made without artificial colorants, it’s not too sweet, and it actually tastes like real cocoa. This is my go-to when I want something chocolatey without the sugar overload.
- Price: TWD 30
Best FamilyMart Food & Snacks in Taiwan
Tea Eggs
No convenience store run is complete without a tea egg — they’re cheap, tasty, and a solid protein boost. These hard-boiled eggs are simmered in black tea, soy sauce, and spices, which gives them that signature marbled look.
Don’t just grab any tea egg, though. After years of testing them out, here’s the trick: go for the ones with a darker shell and deep cracks. That’s when you know the flavor’s soaked in properly — salty, savory, and just right.
- Price: TWD 13
Baked Sweet Potatoes
If you love sweet potatoes, you’re in the right place. Taiwan is obsessed with them — and Family Mart does them so well. Just look for the heated cabinet near the counter. Use the tongs, grab one, and bring it up to weigh. They’re soft, slightly sweet, and usually have better texture than the ones at other convenience store chains.
- Price: TWD 40–55.
Soft Serve Ice Cream
Not every Family Mart store sells soft serve, but if you see a promo poster outside, it’s worth checking out. Flavors rotate often — I’ve seen matcha, lemon tea, mango, milk, coffee, white grape, and even charcoal. Some are definitely better than others, but it’s always fun to try something new, especially when it’s hot out.
- Price: TWD 49
Fruit Boxes
Taiwanese people love fresh fruit, and it’s super common to eat it after a meal. Family Mart usually has a good selection: apples, bananas, grapes, pineapple, and sometimes seasonal stuff like persimmons or sugar apples.
- Price: TWD 49-120
Ham & Cheese Scallion Pancakes
There’s nothing like biting into a warm scallion pancake stuffed with melty cheese and egg. You’ll usually find these at night markets, but FamilyMart’s version is actually pretty decent. They’ve got a plain one, but I’d go for the ham and cheese — it’s so good. Just make sure you eat it while it’s hot — that’s when it’s at its best.
- Price: TWD 49
Salad Burritos
FamilyMart usually has two kinds of salad burritos, but I always go for the lemon grilled chicken one. It’s filled with lettuce, grilled chicken, and a tangy dressing that actually tastes good. You’ll find it in the grab-and-go section — perfect when you want something quick and light.
- Price: TWD 69
Korean Barbecue Beef & Kimchi Bento
If you’ve had one of Taiwan’s famous railway bentos — like the ones from Fulong, Fenqihu, or Chishang — you already know the bar is pretty high. This isn’t that. But if you’re after something quick and filling, this Korean-style bento is a good option. It’s not fancy, but the beef is tender, the sauce is flavorful, and the kimchi gives it a nice kick.
- Price: TWD 99
What Not to Buy
There are a few things I don’t usually grab at FamilyMart — not because they’re awful, but because there are just better options elsewhere.
- Sandwiches: They’re not my favorite. The bread can get a bit soggy, and sometimes the fillings are—well, let’s just say, unexpected. One had mashed potato in it, and I’ve never really recovered. If you’re craving a sandwich, 7-Eleven does a better job — or even better, pop into a local breakfast shop where they make them fresh.
- Most Bento Boxes: Taiwan knows how to do a good bento, and the ones here can sometimes be a hit or miss. The Korean BBQ one (I mentioned it earlier) is decent when you need something quick and filling, but the rest don’t quite hit the mark for me. If you’re after the real deal, wait for a train ride or go somewhere known for proper bentos.
Final Thoughts
Convenience stores are a huge part of life in Taiwan — and while 7-Eleven gets most of the attention, Family Mart deserves more love than it gets.
If you’re after a quick coffee, something sweet, or one of those random soft serve flavors, it’s definitely worth stepping into one of these blue and green-signed shops.
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